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	Comments on: Back to Biking: Essex Ride Out to Finchingfield	</title>
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	<description>Trials and tribulations of a London biker, from newbie to seasoned commuter and global adventurer</description>
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		<title>
		By: Martin		</title>
		<link>https://www.beginnerbiker.com/2013/08/ride-finchingfield-essex/#comment-842</link>

		<dc:creator><![CDATA[Martin]]></dc:creator>
		<pubDate>Mon, 02 Sep 2013 13:28:19 +0000</pubDate>
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					<description><![CDATA[Backache - ah... Also a new rider, I&#039;ve found that one needs to build up the muscles needed for prolonged riding. Driving a CB500, I&#039;ve had just the same experience you describe here. So, I decided to back off the long rideouts and in stead gradually increase rideout length over the summer.
And it has worked! By now I&#039;m able to cover over four hundred miles in one day, stopping only when i need to buy gasoline, eat or the like.]]></description>
			<content:encoded><![CDATA[<p>Backache &#8211; ah&#8230; Also a new rider, I&#8217;ve found that one needs to build up the muscles needed for prolonged riding. Driving a CB500, I&#8217;ve had just the same experience you describe here. So, I decided to back off the long rideouts and in stead gradually increase rideout length over the summer.<br />
And it has worked! By now I&#8217;m able to cover over four hundred miles in one day, stopping only when i need to buy gasoline, eat or the like.</p>
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